Six Steps to Improving Your Self Esteem and Confidence

Building esteem is a first step towards your happiness and a better life. If you have low confidence or low self esteem you will find it impossible to be the person you could be and your happiness will be limited. Below you will find 6 steps to improving your level of confidence or esteem.

Face your fears

challenges seem scary but your fears are usually exaggerated. Facing your fears increases your confidence and boosts your esteem.

Forget your failures

learn from them. Avoid making the same mistakes again but don't limit yourself by assuming you failed before so you can't succeed this time. Try again, you're wiser and stronger. Don't be trapped in the past!

Know what you want and ask for it

Be assertive - you deserve your dreams to come true!

Reward yourself when you succeed

No-one else will! Isn't everything easier when you take time to help yourself? Make a list of your successes and focus on the positive.

Talk

We often make assumptions about a situation or person which are not true. Your attitude and behavior can be negatively affected so if you have any doubt or question ask and don't assume you know why or how. Daily tell yourself aloud 1 or more great facts about yourself.

Don't be defeated!

Try something else. You are not going to be defeated by one failed attempt are you? Doesn't everyone fail before they succeed? All you need is a different approach. Good luck! I wish you happiness and success!

By Tonya Heathco GoalTribe Staff Writer

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